Peanut beef and pepper stir-fry
Speedy midweek meals are an important part of anyone's recipe repertoire and this one ticks all the boxes – it also includes ingredients packed with vitamin C and zinc
An effortless summery salad – easily doubled or tripled for a crowd
Nutrition: per serving
Heat the rice following pack instructions, tip into a bowl and set aside to cool.
To make the dressing whisk all the ingredients with 1 tbsp of cold water to make a smooth sauce.
Toss the prawns, pepper, cabbage, spring onions and herbs with the rice. Drizzle with the dressing then scatter over extra herbs to finish.